January 4, 2019, 12:00 PM - 1:00 PM @ Framingham Public Library
Sick and tired of starving yourself to get to the ideal weight, only to gain it all back again? Tired of “doing everything right” and still not getting the results you want? 80% of all diets fail because effective weight loss is so much more than just cutting calories and watching what you eat. During this 45 minute workshop you will find out how “they” get you to buy “health food” that is not all that healthy. Find out little known secrets to understanding food labels. Learn about the myth of willpower, and why you can’t count only on self-control to make a lifestyle change. Understand how the foods you eat shift your hormones and force you to eat more and deposit more fat! Learn how a good night’s sleep and a good exercise program can reboot hormonal shifts that promote weight gain. Your health history doesn’t have to be your destiny!
Dr. Christopher A. Hauck is the owner of Chiropractic Solutions.
January 4, 2019, 5:00 PM - 9:00 PM @ Exhibit 'A' Brewing
Winter is the best time for some Italian comfort food! See what the guys at Bird’s Nest cook up!
January 4, 2019, 7:00 PM @ Ken's Steakhouse
January 4, 2019, 7:00 PM - 9:00 PM @ Exhibit 'A' Brewing
Hard-driving Celtic and Irish-infuenced original music with 3 part harmonies and traditional Celtic instrumentation.
January 4, 2019, 8:00 PM - 10:00 PM @ Amazing Things Arts Center